How To Last Longer During Sex Naturally – Breathing Tips To Stop Premature Ejaculation Naturally

It is a little known fact that your bodies breathing patterns will affect how long you last in bed and how quickly you reach climax. In the article below you will learn how your breathing patterns affect your ejaculation and an easy method you can use to alter your breathing to control premature ejaculation naturally. Best part is you can use this method tonight!

Chances Are You Are Breathing Wrong!

The biggest mistake that most guys make when they are having sex is to breath very fast short breaths. What this ends up doing is making your heart start to pump fast which will lead to your body reaching levels of excitement much faster. And when your body reaches levels of excitement to fast premature ejaculation is the end result! You will see a noticeable increase in the time it takes you to reach climax if you can control your breathing which will relax your body and prolong your climax.

Whats The Best Way To Slow My Breathing

The best way to get control of your breathing and keep it at relaxed levels is by using a method that is used by many yoga practitioners and mediation enthusiasts, it is called triangular breathing. This type of breathing will help you to stay clam and eliminate the stress and arousal levels that are associated with cumming to fast during sex. It will also help to increase your serotonin levels which are your bodies natural way to calm itself!

How Do Perform Triangular Breathing

  1. Inhale deeply for 3 to 5 seconds
  2. Hold your breath for 3 to 5 seconds
  3. Exhale your breath for 3 to 5 seconds
  4. Repeat The Process

Is It Really That Easy

Yes it is that easy, I know you were expecting some super involved breathing technique but truth be told this simple breathing pattern is all you will need to calm yourself down. I know you are still probably thinking there is no way this will work but trust me it does work and you owe it to yourself to try it.

One Tip That Will Help Yo With Your Breathing

The one thing that many guys do during sex is lose focus on themselves and their surroundings. So in order to breath correctly to calm yourself you will need to make a mental note before sex starts to really focus on your breathing. For this method to effective yo have to make sure you start your triangular breathing right away and not when you start to feel like premature ejaculation is about to occur!

The Exposed Secrets of Sex Gurus and Their Love Making Tips Could Work to Your Advantage

We, as human beings, are always looking for new ideas, solutions and cures. We have progressed from the days when we have had to trudge miles to visit the doctor, to get help. We are now in an age, where we can achieve much more by using the advanced search engines online and gaining information. Most of us have this yearning to learn as much as we can about something that is close to our heart. We wish to perfect ourselves and our relationships. We want to improve our lifestyle and learn from the mistakes of others.

Loving another human being comes naturally to some, while for others, there are starting problems. This could be due to inner reservations, or some minor defect, in their physical structure that makes them reluctant to date girls and enjoy a relationship. Even these problems are being sorted out on the net. By clicking on the right sites, one can read and learn how to skirt around the problem. For those who are eager to start a relationship, they can spend their time accessing various sites and hone in on love making tips, that can start them off on the right foot.

There are dating manuals and sex guides that list out love making tips and various techniques and positions, so that one is relaxed and at ease, as he knows what or what not, to expect. By focusing on your girl friend’s needs, you may come out a winner. A healthy relationship is where both participate and enjoy the nearness of the other. Use the information and love making tips that will make your love life soar. Your partner will appreciate the fact that you have taken the trouble to get to know her better.

It is important to keep yourself active by following a good regime of exercise and diet. It is in your best interests to learn the secrets from sex gurus who lend their expert advice and teach you how to be the best lover your partner has ever had. You will then realize the difference in your performance and know why the girls you were dating in the past, never came back to you again. Your experiences, both past and present will make you an ace, in the bedroom.

Sex Educaton for Teens

Talking about sex with your teenage daughter or son is difficult already however it is also difficult and uneasy for them to hear it from their parents. Most teens don’t want to face the fact that their parents actually do have sex and that is how they were brought about! Now of course they know how they were brought into this world but they don’t want to hear all the horrid stories about the so called “birds and the bees” story as you don’t feel comfortable talking to them about it. If you talk to them from the time they are little about anything and everything and you have given them the comfort of knowing there is no closed door on any subject they will feel a sense of comfort and know your care and concern. It’s that open door policy that I use with my children. My daughter knew what a tampon was at the age of 4 however she didn’t know all of the details but she knew it was for ladies to use for one week out of the month called our “lady time” and I see nothing wrong with making her aware of what it was called without sugar coating it or lying to her or saying nothing.

Sex educating our teens is a very important conversation that I feel is very much needed in depth with them and not just about pregnancy. Yes, pregnancy does occur however it’s not the only discussion that should be talked about. This is why giving them the accessibility of condoms is a very good idea. That way they can be protected at all times. When a girl starts her menstrual cycle it’s probably a good idea to get her regulated on birth control pills if she is into having sex. Sex education for teens is a very important thing for teens these days to hear.

HIV is one of the most deadly diseases of all that a person can get from being sexually active. Do you know how many partners has the person you are sleeping with has slept with? The reason for the question is because you are sleeping with every person he/she has slept with and vice versa. You don’t know all of the sexual history that a person has and they don’t know that about you either and it becomes a viscous cycle. You can and should get tested every 6 months because as previously stated it is a silent killer and sometimes goes undetected without proper testing and it could become too late and you don’t want that to happen.

As one parent to the next I suggest that you discuss every angle there is about educating your teen about sex education for teens. If you are a little nervous about it you can read some books on how to talk to them to break the ice and not sound so scared or make them so vulnerable or afraid or embarrassed when doing so. You can go to your local library and read up on some books that can help you better talk to them on their level but also as a parent. I know for me there was a cute book all about sex education for teens that I read and I’m sorry I can’t recall the name but there are some good one’s out there that you can get to help you level with your teen. It is very important to be able to have that line of communication open because when they do have (and they will) sex for the first time (if still under your roof) you will want them to come to you for advice or help. You need to prepare them with all the tools to keep them safe. Make sure they have condoms in their wallet and purses and make sure they have money to call home with if they need you or their cell phones are charged when they leave out on a date. Just be there for them, sometimes they just want someone to listen. Don’t pry they will come to you if you make them realize that line of communication is open and just be prepared because it’s never easy. Just know that you have given them all the information and tools needed to help them make the right decision when it comes to sex education for teens!